Kava and kratom have gained popularity among individuals seeking to treat anxiety, depression, insomnia, pain, or other issues with natural products. However, these two herbs have many differences when it comes to safety and efficacy. The DEA monitors these herbs closely, but they are not banned and can still be a useful tool for individuals struggling with anxiety or pain management.

The main difference is that kava acts on GABA receptors in the brain to provide effects. Kratom, on the other hand, operates under opioid receptors and can be addictive if used in high doses. Kratom is also typically more stimulating than kava, even in small amounts.

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Kratom is derived from a tropical evergreen plant called Mitragyna speciosa that has been used for centuries in traditional medicine as a pain reliever, stimulant, and mood enhancer. Its leaves can be chewed raw to combat fatigue, or brewed into a tea to improve sleep quality and relax the body. In addition to its psychological benefits, kratom can be used as a powerful pain reliever and has been effective in helping people who are struggling with opioid addiction.

Although both kava and kratom have some similar effects, it is not recommended to mix the products together. Using these plants in combination may result in side effects such as liver damage or gastrointestinal discomfort. Both can also interact negatively with certain prescription medications and over-the-counter drugs. This is why it is important to always speak with a doctor before trying any supplements.

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